21 DAY #GETLEANGETFIT CHALLENGE

21 DAY #GETLEANGETFIT CHALLENGE

Regular price ₹ 1,599.00
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When you participate in this challenge and buy your spot, you are accepting this waiver

A 21 DAY CHALLENGE TO HELP YOU REACH YOUR FITNESS GOAL – NO MATTER WHETHER YOUR LEVEL IS BEGINNER, INTERMEDIATE, OR ADVANCED

WORKOUTS
Daily Freehand Workout
Daily Dumbbell Workout
* Full Body + Core
AVERAGE DURATION 45 – 60 minutes
DIFFICULTY Adapted to your level
INTENSITY Variable

This challenge will help you

Burn fat and lose weight
Get lean and toned
Gain muscle and strength

Wondering how

With full hour live workouts with Shivoham – twice a day

  1. Freehand functional movements in the morning 
  2. Dumbbell functional and traditional weight training movements in the evening

BONUS - Cardio and core every day

  • To feel the optimum results for fat burn & lean muscle growth, do 3 days of functional with 3 days of dumbbell weighted workouts
  • For muscle gain, do the weighted workouts 6 days a week

For ONLY 1599/- 

  • 21 days workout program to cater to all your specific needs
  • Freehand and weighted workouts every day
  • Do it along with videos “live” with Shivoham (rep-by-rep)
  • Constant touch via the private Instagram group
  • Get all your questions regarding training and diet answered 
  • A live discussion every Sunday on exercise, nutrition, and well-being
  • Access to a “do it along” stretching and mobility playlist
  • Access to a fully-loaded exercise demos library 

Starts – September 7th, 2020

STARTS – SEPTEMBER 7TH, 2020