Charles D’lima

Would like to give a big shout out to our one and only Shivohaam, who has guided and motivated me throughout the transformation challenges from 2.0 to 9.0.

It been a great transformation journey with loads of learning, muscle gains, reduction in body fat percentage, and, more importantly, getting consistent despite my hectic work schedule for 11 hrs at the office even during the pandemic. I have seen significant improvement in my stretching, mobility and strength, especially at the age of 44.

Rishika Bhoolabhai

I’ve been body conscious as far back as I can remember. From school to college and even grad school, I was always the chubby girl. No amount of exercise or diet routine ever helped and I was pretty much done trying.

Life in lockdown only added to that with gyms being closed and emotional eating being the thing I was turning to. I looked and felt unhealthy and was out of shape. Shivohaam’s 21 Day challenge has been my saviour. Randomly scrolling through my Instagram, I saw his post and decided to give myself one last shot.

Nitu Thakker

Coach this is my 4 th transforma with Shiv and there is no looking back the change I see in myself is beyond phenomenal I hated burpees and like you always insist now burpees feel like recovery 2.5 kg dumbell was heavy and now 7.5 kg is also less in a few exercises Earlier if had soreness I would just not workout the next day and now I feel the answer to my soreness is an workout itself Can thank you enough for your constant motivation.

Sushmita Roy

It was a super fun and engaging experience. I really loved the kind of energy he had throughout the experience. I am a yoga person but really enjoyed the workout session. Shivohaam is really knowledgeable and renowned coach. He advised me to balance the best of both worlds, i.e yoga and strength/resistance based exercises. Also, some great tips on diet and daily regimen to be inculcated for a healthy life. We had some great QnA session at the end. So, anyone who is looking for a fun and motivating workout session with a great coach, this is the one!