HOW YOU CAN GET FIT WITH SHIV?
MY GOAL IS TO HELP MAKE FITNESS YOUR LIFESTYLE & GET YOU STRONGER, HEALTHIER, AND FITTER - ARE YOU UP FOR IT?
- Live workout sessions with SHIVOHAM on private Instagram account
- Breathwork and mental well-being sessions
- Stretching & Mobility Sessions – every Thursday
- Access to our NUTRITIONIST
- Calorie based DIET PLANS
- Healthy recipes
- Daily short videos on injury prevention and joint health
- Access to a do-it-along stretching and mobility playlist
- Access to a fully-loaded exercise demos library to help
- Live workout sessions with Shivohaam on a Private Instagram account
- Breathwork and mental well-being sessions
- Stretching and mobility sessions
GET FIT WITH SHIV NOW – JOIN THE ONLINE GYM
Challenge Details
EQUIPMENT NEEDED
You’ll need a mat, dumbbells and/or kettlebells. Water bottle and hand towel too. Resistance bands and skipping rope are optional.
STRETCH & MOBILITY SESSIONS
Every week there will be stretch and mobility workouts to help loosen up your muscles and joints, and improve flexibility.
RECORDED WORKOUT SESSIONS
All lives will be saved as IGTV video. Workouts from previous bootcamps will stay on the page. Some pre-recorded videos will also be uploaded to the private Instagram page.
LIVES AND CHIT-CHATS
Expect fun, informational and interactive Instagram Lives and Zoom sessions to benefit you and bring our community closer.
ACCESS TO ALL WORKOUTS
All the workouts will be accessible to the participants as long as they are subscribed to the bootcamp.
20+
Workouts each week
20000+
People trained
22+
years in the industry